{"id":3041,"date":"2025-12-02T10:50:27","date_gmt":"2025-12-02T10:50:27","guid":{"rendered":"https:\/\/yoga-adys.net\/WORDPRESS\/?p=3041"},"modified":"2025-12-02T10:51:31","modified_gmt":"2025-12-02T10:51:31","slug":"atelier-yoga-de-lenergie-et-meditation-3","status":"publish","type":"post","link":"https:\/\/yoga-adys.net\/WORDPRESS\/?p=3041","title":{"rendered":"Atelier Yoga de l\u2019\u00e9nergie et m\u00e9ditation."},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"691\" data-attachment-id=\"1796\" data-permalink=\"https:\/\/yoga-adys.net\/WORDPRESS\/?attachment_id=1796\" data-orig-file=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?fit=1518%2C1024&amp;ssl=1\" data-orig-size=\"1518,1024\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ardha matsiendra1-\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?fit=300%2C202&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?fit=1024%2C691&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?resize=1024%2C691&#038;ssl=1\" alt=\"\" class=\"wp-image-1796\" srcset=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?resize=1024%2C691&amp;ssl=1 1024w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?resize=300%2C202&amp;ssl=1 300w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?resize=768%2C518&amp;ssl=1 768w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?resize=750%2C506&amp;ssl=1 750w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2020\/05\/ardha-matsiendra1-.png?w=1518&amp;ssl=1 1518w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>samedi\u00a0 6 d\u00e9cembre &#8211; de 14h00 \u00e0 17h30<\/strong><\/h2>\n\n\n\n<p>Au cours de cet apr\u00e8s-midi, nous alternons les s\u00e9ances de yoga et les s\u00e9ances de m\u00e9ditation.<\/p>\n\n\n\n<p>Nous mettons en \u0153uvre les techniques du yoga de l\u2019\u00e9nergie, techniques alliant dans une symbiose puissante les postures (asanas), les respirations ( pranayama), les concentrations mentales (dharanas), et notamment&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yoga de l\u2019\u00e9nergie niveau 2, int\u00e9ressant le pranayamakosha (corps d\u2019\u00e9nergie)<br>     <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" data-attachment-id=\"3046\" data-permalink=\"https:\/\/yoga-adys.net\/WORDPRESS\/?attachment_id=3046\" data-orig-file=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?fit=2500%2C2500&amp;ssl=1\" data-orig-size=\"2500,2500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"crosses arri\u00e8re droite\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?fit=1024%2C1024&amp;ssl=1\" class=\"wp-image-3046\" style=\"width: 200px;\" src=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?resize=200%2C200&#038;ssl=1\" alt=\"pranayamakosha (corps d\u2019\u00e9nergie)\n\" srcset=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?w=2500&amp;ssl=1 2500w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?resize=750%2C750&amp;ssl=1 750w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/crosses-arriere-droite.png?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/li>\n\n\n\n<li>Yoga de l\u2019\u00e9nergie niveau 3, int\u00e9ressant le mannomayakosha (corps de mental)<br>     <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" data-attachment-id=\"3047\" data-permalink=\"https:\/\/yoga-adys.net\/WORDPRESS\/?attachment_id=3047\" data-orig-file=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?fit=2500%2C2500&amp;ssl=1\" data-orig-size=\"2500,2500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"chitas gauche\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?fit=1024%2C1024&amp;ssl=1\" class=\"wp-image-3047\" style=\"width: 200px;\" src=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?resize=200%2C200&#038;ssl=1\" alt=\"mannomayakosha (corps de mental)\" srcset=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?w=2500&amp;ssl=1 2500w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?resize=750%2C750&amp;ssl=1 750w, https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2025\/12\/chitas-gauche.png?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/li>\n\n\n\n<li>M\u00e9ditations issues du bouddhisme tib\u00e9tain.<\/li>\n<\/ul>\n\n\n\n<p>C\u2019est la reprise d\u2019un cycle annuel, commenc\u00e9 en 2022. Je n\u2019ai pas pu reprendre plus t\u00f4t cette saison. Il y aura bien sur d\u2019autres ateliers planifi\u00e9s au 1<sup>er<\/sup> semestre 2026.<\/p>\n\n\n\n<p>Si vous n\u2019avez encore jamais particip\u00e9, ou tr\u00e8s peu, et que vous avez envie d\u2019acc\u00e9der \u00e0 une pratique plus profonde, c\u2019est la bonne occasion pour se lancer<\/p>\n\n\n\n<p>Dans la mesure du possible, merci de signaler si vous venez. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pour s&rsquo;incrire ou plus de renseignement :<\/h3>\n\n\n<div class=\"wp-block-jetpack-contact-form\"><a href=\"https:\/\/yoga-adys.net\/WORDPRESS\/?p=3041\" target=\"_blank\" rel=\"noopener noreferrer\">Soumettre un formulaire.<\/a><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"block-5ef8c196-4c37-48a2-b5f7-4bec23443da5\"><strong>Par t\u00e9l\u00e9phone :<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\" id=\"block-4dfaf7f3-6fa8-4f56-9376-9fa8ba422026\"><img data-recalc-dims=\"1\" height=\"43\" width=\"300\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/yoga-adys.net\/WORDPRESS\/wp-content\/uploads\/2015\/11\/No-Tel-image-300x43.png?resize=300%2C43\" alt=\"Cette image a un attribut alt vide\u00a0; le nom du fichier est No-Tel-image-300x43.png\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>samedi\u00a0 6 d\u00e9cembre &#8211; de 14h00 \u00e0 17h30 Au cours de cet apr\u00e8s-midi, nous alternons les s\u00e9ances de yoga et les s\u00e9ances de m\u00e9ditation. Nous mettons en \u0153uvre les techniques du yoga de l\u2019\u00e9nergie, techniques alliant dans une symbiose puissante les postures (asanas), les respirations ( pranayama), les concentrations mentales (dharanas), et notamment&nbsp;: C\u2019est la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1796,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15,36,51,4,3],"tags":[54,27,17,31,28,33],"class_list":["post-3041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-annonces","category-article-pratique-du-yoga","category-atelier-meditation","category-ateliers-yoga-energie","category-infos-adys","tag-atelier-meditation","tag-atelier-pegagique","tag-atelier-yoga-de-lenergie","tag-atelier-yoga-energie","tag-infos-adys","tag-yoga-de-lenergie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Atelier Yoga de l\u2019\u00e9nergie et m\u00e9ditation. - ADYS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoga-adys.net\/WORDPRESS\/?p=3041\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier Yoga de l\u2019\u00e9nergie et m\u00e9ditation. - ADYS\" \/>\n<meta property=\"og:description\" content=\"samedi\u00a0 6 d\u00e9cembre &#8211; de 14h00 \u00e0 17h30 Au cours de cet apr\u00e8s-midi, nous alternons les s\u00e9ances de yoga et les s\u00e9ances de m\u00e9ditation. 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